Wednesday
Jun152011
Spicy Summer Black Bean Salad
recipe:
6 cups cooked black beans
4 cups chopped tomatoes
3 ears raw corn, cut off the cob
3 spicy peppers such as jalapeno or banana peppers, diced
1 mild red pepper, diced (such as a bell pepper or another spicy one if you dare)
2 cups sliced green onions or chopped sweet onions
1 cup chopped cilantro
dressing:
1/4 cup extra virgin olive oil
the juice from 2 limes
2 teaspoons Herbamare (or sea salt)
1 to 2 teaspoons ground cumin
directions:
Place all salad ingredients into a large glass bowl. Whisk the ingredients for the dressing in a separate small bowl. Pour dressing over salad and gently toss together.
Source: www.nourishingmeals.com
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