ingredients:
6 yams
4 tablespoons organic butter
3 tablespoons cinnamon
1/2 tablespoon nutmeg
1 teaspoon ground ginger
1 apple, grated
directions:
Peel the yams and cut into 2-inch rounds.
Cook the yams in a pressure cooker for 12 minutes.
Place the cooked yams in a large mixing bowl. Add the butter and spices and mash with a potato masher.
Add the grated apple, mix well, and serve with a sprinkle of cinnamon on top.
Adapted from Everyday Paleo by Sarah Fragoso