Wednesday
Nov092011
banana carrot muffins
recipe:
2 cups almond flour
2 tsp baking soda
1 tsp sea salt
1 Tbs cinnamon
1 cup dates, pitted
3 ripe bananas
3 organic eggs
1 tsp apple cider vinegar
1/4 cup coconut oil
1 ½ cups carrots, shredded
¾ cup walnuts, finely chopped
muffin paper liners
directions:
Preheat oven to 350℉.
In a small bowl, combine almond flour, baking soda, salt and cinnamon.
In a food processor, combine dates, bananas, eggs, vinegar and oil.
Transfer mixture to a large bowl and blend until completely combined.
Fold in carrots and walnuts.
Spoon mixture into paper lined muffin tins.
Bake at 350° for 25 minutes.
Source: www.paleoplan.com
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