put your vegetable peelers away

Is there any nutritional value in the skin or the rind of fruit and vegetables? Let's just say, you can put your peelers away.

Comments

[mobility aids]

Peelers are used to peel thin layer of vegetable's skin. It is an kitchen tool that now has a lot of modification. There are palm hand peeler, rotary peeler, swivel peeler and dual peeler. Choose the one to where you are comfortable and your personal preference.