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Entries in Inflammation (33)

Tuesday
May082012

join us for a free event on may 19th!

Monday
Apr302012

why the today trial failed

The headlines today will be that lifestyle does not dramatically enhance diabetes control in today's adolescents. It means, more medications and a quick jump to insulin for America's teens. Which means a life sentence of fatigue, weight gain, side effects and a general lack of realizing they have the potential to beat this disease themselves.

The reason why lifestyle change didn't move the needle? We are still promoting processed wheat, sugar and preservatives as the base of the food pyramid.

Until we get out of the calorie and fat gram counting mindset and into eating real, whole foods, this gets worse. And with our teens giving themselves insulin three times a day and taking meds that are known to compromise cardiovascular function, it gets a lot worse.

Thursday
Apr122012

foods for arthritis and high blood pressure

If you have arthritis or high blood pressure, these are great foods to eat.

Tuesday
Apr102012

cooking tips from restaurant owner caleb france

If you missed our Fresh event, you missed a wonderful post-movie discussion with Blaine Hitzfield from Seven Sons and Caleb France, owner of the restaurant Cerulean.  In this clip, Caleb addresses those of us who feel overwhelmed at the thought of cooking and eating healthy meals.  Here are some tips for getting started.