the salt shaker

Sodium exists naturally in whole foods.  So how do we know if we are getting too much?  Should we be concerned about the sodium content in healthy foods like vegetables?  In this video, I chat with a caller about this issue of sodium and if it's something we should be worried about.  

gladd garden: indoor sprouts

gladd garden part 2

gladd garden: part 1

We're trying a new way of gardening this year. Check it out! Do you have any tips for building and maintaining a good garden? Share below.