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Monday
Feb202012

fish oil: why you may not be taking the right stuff

Fish oil is one of the most important nutrients, but it's also one of the most common supplements on the market.  In this video, I'll show you what to take, how much to take and what to look for when you're shopping for fish oil.  

Thursday
Feb162012

dr. gladd talks reflux

Reflux, one of the most common cases in our society, is bandaged with medications meant for short-term use.  Unfortunately, most people take them for life, and the symptoms often become more severe.  I've found a number of natural methods to be successful in treating reflux.   

Wednesday
Feb152012

gluten: reduce or completely eliminate?

Tuesday
Feb142012

the truth about grains

Some of the most common questions in our office have to do with the issue of grains.  What grains are healthy? Is gluten-free the way to go? What about quinoa and rice? The list goes on and on.  I thought I'd address this topic and show you what your body thinks about grains from a hormone and immune system perspective.