Wednesday
Jun132012
More expensive to eat healthy, really?
By GladdMD On Wednesday, June 13, 2012
http://www.nytimes.com/imagepages/2011/09/24/opinion/sunday/20110925_BITTMAN_MARSHgph.htm
http://www.nytimes.com/imagepages/2011/09/24/opinion/sunday/20110925_BITTMAN_MARSHgph.htm
It was so good to see so many of you come out for the Easter Seals Gluten Free Event. Let's continue the conversation and learn from each other about how to improve the health of our kids. I'd love to hear your feedback on the event, so feel free to post comments below. A few pictures from the day...
1 scoop Nanogreens or Nanoreds
1 scoop unsweetened grassfed whey protein powder
Small handful of organic spinach
2-4 tbsp organic frozen blueberries
2-3 raw Brazil nuts
Water
Blend
If you need a bit more sweetness than this:
1/2 banana
1/4-1/2 cup unsweetened organic applesauce